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Welcome to good health at Allergy Diet Shop!
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Looking for wheat and gluten free recipes?... Without yeast, no sugar, non-dairy?...
If you need help with food allergies and intolerances, and are on a gluten free, yeast free, wheat free, sugar free, dairy free, celiac or anti candida diet, or are looking for food allergy recipes, you've come to the right place!
See A Primitive Diet and More of A Primitive Diet below...
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A Primitive Diet and More of A Primitive Diet
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Allergy NutritionLearn about good nutrition and how to overcome diseases and conditions such as asthma, autism, candida, celiac (coeliac) disease, cholesterol, colitis, Crohn's disease, cystitis, dandruff, diabetes, diverticulitis, eczema, endometriosis, fibromyalgia, hayfever, headache, migraine, osteoporosis, psoriasis, rhinitis, sinusitis and thrush, to name a few.
 Take a look at the Primitive Diet book series by highly regarded author Beverley Southam and place your order here.
Gluten Free RecipesYou will find all the recipes you need for a gluten free diet that contains no wheat, yeast, dairy or sugar, and a wealth of helpful nutrition information in the pages of these quality publications.
Allergy FreeWe use Bev's allergy elimination diet recipes ourselves everyday and have proved that this food allergy diet provides good food that tastes delicious and is readily available to most of us (if we look for it and make wise choices).
What's in the books...
The A Primitive Diet books offer helpful advice and information on allergy nutrition and a vast range of allergy symptoms and diseases. These books are based on the author's life experiences and her own research into the relationship between good health and good nutrition. The recipes are all non-dairy, contain no wheat or gluten, no yeast and no sugar, and provide for healthy, balanced eating with the emphasis on a raw vegetable diet and a limited amount of gluten free grains such as rice. There are also recipes for cooked foods such as seafood and chicken. (See the complete list of recipes here.)
Pregnancy is covered with nutritional information for a healthy pregnancy along with a section on "First Foods for Baby" which includes healthy recipes for your baby and information on how, what and when to introduce solid foods and liquids.
Children are not forgotten with recipes included such as delicious "fruit smoothies" and healthy "fruit squares (slices)" and "Biscotti" to name just a few of the healthy snacks for kids.
Some of the allergies and their treatments/cures covered in the books include:
- Asthma - and the relationship between dairy foods and asthma
- Hayfever and Sinusitis - also with the dairy relationship
- Eczema and Dermatitis - again with the dairy relationship
Some of the diseases and prevention methods that are covered in the books include:
- Arthritis - calcium crystals in the joints
- Heart disease and the "cholesterol myth"
- Diabetes - and the link between dairy products and Type 1 Diabetes
- Osteoporosis - and the common misconception that it is due to a lack of calcium
- Candida Albicans - and the link between gluten/grains, yeast and sugar to Candida
- Celiac (Coeliac) disease
- Crohn's disease and Ulcerative Colitis
Other conditions and treatments discussed in the books include:
- Autism
- Dandruff
- Endometriosis
- Migraine headaches
- and many more....
The author also writes about her own life growing up in a rural area and discusses the types of natural foods her mother fed her from the family's own backyard vegetable garden. "Back then life and food were simple, we weren't living to eat, we were eating to live!"
Be sure to request your free recipes (which are drawn directly from the books)!
Place your order here.
| A Primitive Diet & More of A Primitive Diet | About the Author | Testimonials | FAQs | Recipes List | Top of Page |
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