A Primitive Diet & More of A Primitive Diet
For people with candida albicans, coeliac disease, asthma, food allergies and intolerances, and those just wanting to be healthy.
Quality bound and printed, companion book set of gluten free, wheat free, yeast free, dairy free, sugar free recipes and loads of helpful advice. For people with candida albicans, celiac disease (coeliac), asthma, food allergies and intolerances, and those just wanting to be healthy. More than 200 information packed pages.
by Beverley Southam
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These books contain a wealth of allergy nutrition information and recipes free from gluten, yeast, sugar, dairy products, large amounts of meat and grain, and processed foods that today are a major proportion of the modern "western" diet. These recipes are suitable for people of all ages. Don’t be put off trying them if you consider yourself healthy, because you will be surprised at the gourmet delights within!
 What did Primitive Man eat? He gathered fruits, berries, nuts, greens and vegetable roots from the soil. Herbs were his medicine. If he was quick and cunning he caught a small animal, fish or bird, or would have found a bird’s egg.
The exciting, healthy diet recipes contained between these covers have been created from Primitive Man’s vast outdoor pantry by Beverley Southam, to solve serious health problems of her family many years ago. There is nothing boring about this fresh, wholesome diet. Savour the taste of Fresh Tomato Soup, Ceviche (a Mexican dish), Salsas, Marinated Fresh Fruit. Feast on Fish in Banana Leaves, Raw Apple Pie complemented with healthy fresh drinks – Strawberry Crush, Iced Pineapple Tea, Orange and Avocado Smoothie. Try healthy treats from around the world. Entertain your family and friends on your special diet without them knowing it’s supposed to be diet food.
Included for those who miss their breads and cakes, there are recipes of dampers, pizza bases, cakes and cookies in which to indulge – gluten free, yeast free, sugar free and dairy free of course!
And who said to be on a special diet is boring?
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A Primitive Diet & More of A Primitive Diet
[2-book set]
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